What if ten minutes a day
could reset your brain?
Science says it can - and
Neuromeditation shows you how!
"Meditation is a systematic mental training designed to challenge habits of attending, thinking, feeling and perceiving."
Jeff Tarrant - Founder Meditation Institute
Meditation is not one size fits all!
Certain meditation practices may be better than others for you. It depends on
your needs, your objectives, how a particular exercice impacts the brain.
Four Meditation Styles
Focus
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Concentrations and Memory Issues
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Cognitive Decline
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Improve Concentration and Focus
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Reduce Distractibility
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Clear, Stable, Sharp, Productive
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Increases Fast Brain Waves (beta2 &gamma)
Mindfulness
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Anxiety and (chronic) stress
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Feeling of overwhelming
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Learning to let go
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Calm and centered
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Creating distance from thoughts, feelings and behaviours
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Increases slow brainwaves (frontal midline theta).-
Quiet Mind
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Perfectionism
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Extreme negative internal self-talk
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Serenity
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Restful alertness
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Minimise negative self-talk
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Increases slow brainwaves (alpha 1)
Open heart
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Connection and relational issues
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Bad mood and fatigue
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Improve mood
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Improve relationships
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Perspective taking
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Increases fast brainwaves (gamma)
Interested?
I work in Dutch - French - English
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Discovery call:
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30 minutes
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Free
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An initial consultation to discuss your goals, explore the methodology, and ensure the training is the right fit for your mind.
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The 10-Sessions Transformation Series
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1 x 45-minutes intake + 9 x 30 minutes training session
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920 € (VAT included)
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A comprehensive, end-to-end program. It begins with session one: your Baseline Neuro-Meditation Assessment. Through a targeted assessment questionnaire and a deep-dive interview, I analyze your current neurological patterns, stress triggers, and cognitive goals. This creates the exact blueprint for your following 9 meditation sessions.
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EEG Meditation Sessions on demand -Taylor Made Pricing
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Keynotes & Lectures - Taylor Made Pricing
You can reach me at
+32 474 32 66 50
Important Observation.
Medition and/or Coaching Sessions are not a substitute for any medical treatment. They don't replace a visit to your doctor or any other healthcare provider.